Sleep vs. Exercise: Which Is More Important?

We’ve all been there: Your alarm wakes you with a jolt, reminding you that you planned to hit that 6 a.m. spin class. Except dinner with friends went a little late last night, and you are so. Incredibly. Tired. But if you skip your morning workout, you won’t have any other time to do it. Which is worse? Skipping your workout, or losing that hour of sleep?

— Read on curiosity.com/topics/sleep-vs-exercise-which-is-more-important-curiosity

Cuomo Vows New York Will Lead Nation With Progressive Agenda – NBC New York

Gov. Andrew Cuomo is beginning 2019 and his third term with an inaugural address on Ellis Island.
— Read on www.nbcnewyork.com/news/local/Governor-Andrew-Cuomo-Inaugural-Ellis-Island-Speech-Third-Term-NY-503773581.html

With him being Governor,more people are leaving New York than are coming in. Perhaps that’s why he wants more illegal immigrants there. The rest of the country will not embrace that self loving buffoon or RINO Romney.