I lied and said I was busy. I was busy but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay.

Sometimes this is my busy and I will not apologise for it. ~ B OAKMAN

This weekend was so so intense. I’m pretty much introverted and very sensitive too, so I tend to find busy environments like shopping malls rather overstimulating – so many people, so many noises, so much happening all at the same time (anyone else ever feel like that?!?🙉) While it may be interesting and exciting, by the end of the day I feel absolutely depleted (hence the beach was much needed!) That said I feel fortunate to be able to take a little holiday hiatus.➡1 week of filling my soul with…